Gratitude, the yoga of the gods — Steve Garnaas-Holmes, USA

  Gratitude, the yoga of the gods, may sometimes take a little practice. Each day, select one thing to be grateful for: a cup of water, a wisp of green, sun on stone, a friend’s memory, gravity, so we do not float away…. Hold your gratitude like a seashell in your hand, and rehearse it. […]

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