Yesterday, I took my tears to the trees, and walked through the woods crying, and singing.
Four intentions ground me today.

God help me:
Feel my feelings, and help them flow.
Be in movement; move in rhythm with life around me.
Remember: while the feeling of love may come and go, the Love that is Lifeforce* is a steady throughline, a sacred songline thrumming through life.
Sing.

*’Love that is Lifeforce’, June Jordan

Painting: ‘Trees’  by Shirley Clymer, Australia

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